Triple Magnesium + Ashwagandha


Triple-form magnesium blend, with botanicals, for high performance mind-body support

Magnesium is an essential mineral that plays a pivotal role in keeping the body functioning normally. This highly bioavailable formulation provides magnesium as an advanced triple-form blend, with each form targeting different uptake pathways to provide far-reaching support to energy production, muscle function and nervous system health, as well as bone and teeth maintenance. Ashwagandha provides the perfect adaptogenic support, while polyphenol-rich lingonberry adds extra synergistic complexity.

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SKU R1080 Category Tags , , , ,


60 vegetarian capsules


Additive and filler free, vegan


Our formulator’s comments:

Stress and anxiety can have a detrimental effect on our ability to perform to our true potential, therefore it is essential that we keep our systems primed to help us cope with the demands of modern-day living. When formulating this product I selected an advanced triple-form blend of magnesium that offers multifaceted system maintenance. Combined with ashwagandha, this formulation provides next-generation support to healthy psychological function and energy levels.”


When should you use our Triple Magnesium + Ashwagandha?

  • To relax and wind down in the evening.
  • If you need support to help you fall asleep.
  • To improve the quality of your sleep.
  • When jet lagged to help restore your natural circadian rhythm.
  • To help relieve stress and anxiety.
  • To aid recovery from the demands of sport and exercise.
  • demands of sport and exercise
  • Read more about factors that can disrupt your sleep from our blog.

What makes our Tripe Magnesium + Ashwagandha so unique?

  • Magnesium is presented as a triple-form blend to offer the greatest health benefits:
    • Citrate absorbs easily for those with a delicate stomach.
    • Malate is typically the fastest absorbing form of magnesium and uniquely boosts energy levels.
    • Taurate acts as an antioxidant while supporting the absorption of other magnesium forms.
  • Magnesium promotes normal muscle and nervous system function while helping to reduce tiredness and fatigue.
  • Each capsule contains a high dosage; 150 mg of magnesium.
  • Ashwagandha is a potent adaptogen known for countering stress and anxiety. It also helps muscle recovery after a workout.
  • Magnesium and ashwagandha work synergistically to provide a multitude of health benefits.
  • Lingonberry is a polyphenol-rich berry known to support immune function. It also works synergistically with the other ingredients to promote health and vitality.

Key botanicals found in Triple Magnesium + Ashwagandha

Lingonberry Fruit

(Vaccinium vitis-idaeae)

Lingonberry is one of a selection of 'wild arctic berries' that are extremely popular in Nordic cuisine, providing the population with a naturally rich source of cell-protective phytonutrients.

Ashwagandha Root

(Withania somnifera)

Ashwagandha is a highly prized adaptogenic botanical within the ancient 'Ayurvedic' method of healing. Ashwagandha has been traditionally used to promote 'youthful vigour' by enhancing muscle strength, endurance, and overall health.

Additional product highlights

  • Suitable for vegans
  • 100 % free from additives and fillers
  • No artificial sweeteners
  • Free from gluten, wheat, milk, soya or yeast
  • You can easily open the capsule and mix the contents with food or drink


1 – 3 capsules daily (or as directed) at mealtime.

Do not exceed the recommended intake. Food supplements should not be used to substitute a varied diet and healthy lifestyle. If you are pregnant, consult your doctor or health professional to ensure the product is suitable for you. Store in a cool and dry place out of reach of children.


One (1) vegetarian capsule provides:

  % NRV*
Magnesium (citrate, malate, taurate)
150 mg 40
Vegetable cellulose capsule 120 mg
Ashwagandha root (Withania somnifera) 100 mg
Lingonberry fruit 10 mg
Organic and fresh freeze-dried botanicals are selected when available.

*Nutrient reference value



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